TheTeenGirlSpot

BBC : Bikini Boot Camp!!

Saturday, January 19, 2013 | Labels: BBC, Bikini, Bikini Boot Camp, Fit, Healthy, Pretty, Sexy, Summer, Toned

Hi guys!!

Today it's day 1 of our BBC (Bikini Boot Camp) so I would like to start off with the rules!!

Rules:

No pop/soda
No eating 2-3 hours before going to sleep
Candy/sweets only on special occasions
Try to stick to this as long as you can and as long as your body permits you.
Stay hydrated
Alternate hard exercise with everyday exercise (save one day for rest)
If possible try to exercise right when you start your day, if not try to squeeze it somewhere in your schedule.
Keep your eyes in the goal ( be toned and healthy for bikini season)!!

So do you already have a workout buddy or you plan on looking for one?? Comment down below...

Xoxo,

Pink22300

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My Bikini Boot Camp!

Friday, January 18, 2013 | Labels: BBC, Bikini, Bikini Boot Camp, Excersice, Fit, Flat Stomach, Healthy, Pretty, Summer, Toned, Workout

Hi everyone,

So I know its kinda early because it's still winter, but it's NEVER too early too start working out. So along the next few weeks i will be giving you workout ideas, playlists, tips and yummy meals and snacks ideas!! If you follow this plan the next few weeks, you will be in great shape by no time and ready to wear your favorite bikini/swimsuit and have that flat stomach you always dream about. Just remember to keep your eyes on the goal: Getting toned, healthy and fit! To follow this workout plan you MUST drink plenty of water, have 8 hour sleep every night and listen to your body!! Also remember working out with a friend can keep you motivated, so don't forget to share my posts with your workout buddy!!

So are you going to be part of my Bikini Boot Camp?? Comment down below...

Xoxo,

Pink 22300

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Quotes!!

Tuesday, December 11, 2012 | Labels: Best Quotes, Confidence Quotes, Pretty Quotes, Quotes, Quotes to Live by

Hi guys,

You might know I really like quotes. So I took my time researching and finding some nice quotes. Most of them are about confidence. I hope you like them.

Xoxo,

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New Look!!

Monday, December 10, 2012 |

Hi guys,

So like you might of noticed I changed the blog's look.
So do you like it better? I think i do.

Comment Down below

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Best Dressed Celebrities November!!

Saturday, December 01, 2012 | Labels: Best Dressed Celebrities, Coco Rocha, Dolce and Gabbana, Emma Stone, Felicity Jones, Jenny Packham, Karolina Kurkova, Katy Perry, Lucy Hale, Rihanna, Rosie Huntington, Taylor Swift

Hi guys,
Like you've seen last month, each month I'm going to do the best dressed celebrities of that month according to my opinion.

Xoxo,

Pink 22300

So let's get started:
1

Felicity Jones wore Burberry at London
Evening Standard Theatre Awards in London

Emma Stone wore Burberry Prorsum at Vogue Fashion
Fund Awards.

Taylor Swift looked casual and pretty with a
Cable-knit sweater, twill pants, and velvet loafers at
Narita Airport

Taylor wore a beautiful rose smoke and red Jenny Packham gown at the CMA awards in Nashville,Tennessee.

Rosie Huntington-Whiteley in Gucci at the LACMA gala.

Karolina Kurkova wore Carlos Miele at PRIX
Montblanc gala in Berlin, Germany

Katy Perry in a Dolce & Gabbana floral gown at Dream's Foundation's
Celebration of Dreams gala in Santa Barbara.

Lucy Hale looked adorable in an Elizabeth and James little black dress at
the American Music Awards in L.A.

Riri looked absolutely stunning in her Dolce & Gabbana black dress
at the West Hollywood Halloween carnival in L.A.

Coco Rocha was wearing a long black Fendi dress at the Art
Walk New York in NYC.

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Fall Colors 2012: Rose Smoke!!

Saturday, December 01, 2012 | Labels: Fall, Fall 2012, Fall Colors, Fall Colors 2012, Fall Colors 2012 Rose Smoke, Fall Colors Rose Smoke

Hey Guys,
So I know i should of finished this earlier but oh well. Here is the last color, Rose Smoke.
It's softest shade, Rose Smoke is a sweet and feminine rose color.
Hope you had enjoyed all my blog entries on Fall Colors 2012 and you got inspired. I had put much effort and time on this posts.

Xoxo,

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