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BBC : Bikini Boot Camp!!

Saturday, January 19, 2013 | Labels: , , , , , , , ,

Hi guys!!

Today it's day 1 of our BBC (Bikini Boot Camp) so I would like to start off with the rules!!

Rules:
  • No pop/soda
  • No eating 2-3 hours before going to sleep
  • Candy/sweets only on special occasions 
  • Try to stick to this as long as you can and as long as your body permits you.
  • Stay hydrated
  • Alternate hard exercise with everyday exercise (save one day for rest)
  • If possible try to exercise right when you start your day, if not try to squeeze it somewhere in your schedule.
  • Keep your eyes in the goal ( be toned and healthy for bikini season)!!
So do you already have a workout buddy or you plan on looking for one?? Comment down below...

Xoxo,
Pink22300

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Posted by Pink 22300

1 comments:

Taylor Laree said...

Hey! Thanks for stopping by my blog. Your's is really cute. Love the tips too. I don't follow all of these (I know I should) but I have SUCH a sweet tooth.

I very rarely drink soda though & drink lots of water, & work out hardcore twice a week. :)

I'd love it if you kept checking out my blog...

Flounces and Hubbub

January 22, 2013 at 11:14 AM

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